To be happy you need to tune into your inner wisdom and nourish your Soul. This is the most crucial Habit, because without this step you remain unconnected to your true self, and therefore lose your capacity for that strong, unmoveable inner joy, fulfilment and alignment. Let me say this again: connecting, nurturing and strengthening … Continue reading INNER Confidence – Step 3: Nourish Your Soul
I am happy. My heart is light and full of joy. Everything around me is beautiful and my life feels truly blessed. I feel deeply connected to my true self, to the people around me, to nature and to the Universe (whatever that means). As my previous blogs show, this is not always the case. … Continue reading 5 Ways to Connect to Your Inner Joy
It's always difficult to know what to say in the first blogpost. I've introduced myself (and my ego) in the About section. I'll just briefly say that this is a blog about me discovering myself, unpeeling the layers of armour, insecurities, fears and beliefs that I've collected through my 43 years of life, so I … Continue reading Hello!
I'm feeling low. Tired and battle weary. And it is only 9.30am. Zach was up at 4.45 this morning and refused to go back to bed. I didn’t have the strength to fight him so since Chris was getting up anyway (I know – it’s crazy) I said he could sleep on Chris’ side IF he didn’t … Continue reading A Day in the Life of an Emotional Mum